Ground Level: A Therapist's Raw Insights
Real insights and practical wisdom for men navigating depth, relationships, and authentic growth. Beyond traditional advice - where grounded truth meets transformative change
Featured posts
Sacred Ground: The Work Begins Now
The Hidden Cost of Holding Back: 5 Signs Your Internal Dam is Cracking
The Storm & The Stillness: A Guide for Sensitive Men & Their Partners
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Healing Rituals: A Mental Health & Wellness Blog
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Ready to Transform What Feels Too Much Into Your Greatest Strength?
Your depth isn't a weakness - it's a pathway to authentic power. Whether you're seeking individual growth, deeper connection in relationship, or nature-based transformation, I'd welcome exploring if we're a good fit.
I started my therapy practice the same month my stepfather died by suicide. Then grief came in threes. Here's what I learned about building something real while your world falls apart, plus a simple earth practice that transforms pain into wisdom. This is the first in a series of newsletters that go out on Wednesdays.